Bridging Mindfulness, Whitewater Kayaking, and Cancer Recovery
Breathwork facilitator Adam Spillman shares about his healing journey from a stage-three cancer diagnosis. Learn how breathwork helped his healing and discovery of wellness modalities and a new approach to whitewater kayaking.
Addiction Recovery Beyond Endurance Sports
Former competitive cyclist Erin Witter shares his recovery from alcohol addiction and unhealthy sports obsession. Learn how psychedelics, breathwork, and building sober communities through endurance sports transformed his relationship with achievement.