Stepping Into Our Power: Intimacy Coaching and Transformational Backpacking Retreats
Flow Portal: Backpacking and Nature
Catalyst: Reclaiming Sexuality
Enhanced Sense: Intimacy coaching/helping people embrace authenticity
In this episode I interview Erika Boehme, a multi-passionate life coach specializing in intimacy coaching and transformational backpacking retreats. We discuss Erika's journey from being a shy, perfectionist individual to an empowered coach who helps people lean into taboo aspects of themselves. Erika shares her insights on the importance of connecting with the body, overcoming societal conditioning, and the therapeutic effects of nature and physical challenges. We also delve into themes of intimacy, the significance of pleasure, and the transformative power of nature. The conversation highlights Erika's work in fostering authenticity, self-expression, and deeper connections in her clients' lives.
In this episode you will hear about …
-What happens when we operate from shame and block out undesirable parts of ourselves?
-How important it can be to be the voice for those things that are deemed taboo in society
-How we build courage by stepping into the scary things
-When we start with a connection to the body we can meet our unmet needs
-We can experience liberation and empowerment through physical challenges
-Finding freedom to be ourselves in outdoors environments
-When we have big experiences it can be important to pick one thing to take back and integrate
-How Erika is a champion for the rebel visionary and how it's better to be a rebel for something than against something!
Get Connected …
Follow Erika Boehme and her podcast Fuck the Box Podcast on Instagram! You can find more information about therapeutic backpacking trips (and the rest of Erika’s work!) on her website.
Check out and contribute to Enhanced Senses Podcast Patreon. Have a story to share about inner transformations and external pursuits? Apply to be a guest on the podcast! And follow Enhanced Senses on Instagram.
Find other ways to work with me and support the podcast on our website: Enhanced-Senses.com
Disclaimer:
My guests share their own experiences and insights, that do not always reflect my own views, opinions, and personal experience. I’m not a medical or mental health professional. If you’re thinking about making any life changes or need support, please reach out to a trained healthcare professional. Enhanced Senses Podcast is not endorsing or encouraging illegal activities—including the use of illicit substances.
Thanks for listening!
